types of sofa beds Archives

A sofabed is great whenever you need a guest bed for a friend or family member to rest on, neatly blending into the living room or home office. They are also incredibly convenient multi-purpose piece of furniture that works wonders in a studio apartment or other small space where you’re limited on room.

However, like with any bed, the way you sleep has a big impact on your body and can leave you with a lasting ache that doesn’t want to go away. From your sleeping position to the sofabed design, several things impact your sleeping and sitting posture when using a sofabed. Read on to find out the best ways to maintain good posture when using a sofabed.

What is the best way to sleep on a sofa bed with good posture?

When sleeping on a sofabed, bad posture can arise from many things including the mattress being too firm, feeling the bar, feeling the coils and even the position you sleep in.

The best way to sleep on a sofabed depends a lot on what naturally works best for you, whether down to personal preference or a medical condition, each position has its benefits. This being said, the best way for consistent sleep posture more often than not is on your back as it promotes healthier back alignment and reduces pressure on your limbs, neck and back.

man sleeping on back

Sleeping on your back:

It can be very hard to sleep on your back, especially if you have a soft mattress, however, there are many benefits that make training yourself worth it. Sleeping on your back allows your head, neck, and spine to rest in a neutral position, which reduces the risk of developing muscle pain and tension headaches.

Find the right pillow and neck support

Having a pillow that is both comfortable and supports your head and neck in a natural position is essential for a good night’s sleep. Foam and memory foam pillows are typically a great choice as it allows your head and neck to rest in a conformed position.

Make sure that your head is not over-elevated as that can end up making things worse. A simple trick some people use to avoid this is rolling up a towel and placing it underneath your neck, allowing you to align and not overextend your body.

Lumbar Support

Another way to sleep on your back with ease is to place a lumbar roll or pillow behind your lower back to support the natural curvature of your spine. As there is less pressure, your body is also less likely to roll over, helping you maintain good posture while sleeping on a sofabed.

Not everything will work for you, and finding support can often be a trial-and-error process. It’s important to remember to listen to your body and make any necessary adjustments so you can have a well-rested and dream-welcoming night’s sleep.

It is possible to sleep on a sofabed on your side, however, this can require space-taking tools such as body pillows.

What is the best way to sit on a sofabed with good posture?

Sitting on a sofabed for a long time can often lead to a slouched posture, becoming entranced by what’s on the screen in front of you. One simple and relaxing way to correct this poor form is to place a cushion behind your lower back as an acting backrest, to help maintain your spine and natural curve.

man sitting on sofa holding aching neck

Along with a back cushion, another good way to reduce strain on leg muscles is to place a cushion underneath your knees and have them in a slightly flexed position. Sitting with your feet up for a long time, whether on a recliner or laying parallel, will place strain on your back and neck as your body is in a flexed position, so it’s a good idea to move your position as frequently as possible to maintain a good posture. Make use of the armrests that are available to you; they’re there for a reason and aid in alleviating stress on your back.

Some other ways include using it to just sleep; instead of sitting up on it whilst watching tv or reading, only open the sofabed come the time you need to sleep.

For the best posture possible, only use the mattress section when sleeping and the sofa section for non-sleeping activities such as tv or reading.

Come bedtime, when you need to open up the sofabed, it should be done in the correct way to avoid any potential back strain. Check out our step-by-step guide on how to do so safely.

What are the best stretches for good posture?

As it can take a few weeks to perfect your sleeping posture, you may be feeling sore longer than you had expected. There are a few stretches and exercises you do before and after sleep that will help you feel as refreshed as possible:

Bear hug (reduces pain and discomfort in your upper back)
Kneeling lat stretch (relieving pain and discomfort in your back and shoulders)
Low lunge (stretches hips, thighs and groin)
Legs-up-the-wall pose (reduce tension in your back, shoulders and neck)
Neck stretches (reduce tension in your head, neck and shoulders)
Reclining bound angle pose (reduce tension in your hips and groin)
Seated forward bend (reduce tension in your spine, shoulders, hamstrings and lower back)

What are the best sofabeds for posture?

At sofabed.co.uk, we customise your sofabed to give you the best sitting and sleeping experience possible. Choose from over 130 upholstery fabrics and optional scatter cushions to create a comfortable seat that fits the style of your living room perfectly.

All of our sofabeds are made to last, whether you need a box-style, chaise, or 3-seater sofabed, you can do so with confidence. Our standard foam mattresses are 70mm thick and designed with high-quality materials, giving whoever is sleeping a good night’s rest. If you require extra support, the upgraded pocket-sprung mattress gives you a 10cm thick mattress that can support a heavier weight load. The mattresses can be changed after purchase, so if you find yourself wanting to upgrade, just drop us a call and the team will be happy to assist you.

We’ve come a long way from the traditional basic sofa bed – today, there are several types of sofa bed options. We’re taking a look at the different types of sofa beds out there, along with the benefits and differences of each model.

Let’s dive right in.

What makes the different types of sofa beds different?

Sofa beds all pretty much serve the same purpose. They’re convenient sofas that can transform into comfortable beds for sleeping. But the models can have different setup options, sizes, and functional uses.

Some sofa beds are smaller and transform into small single beds, whereas bigger models can transform into spacious double beds that fit 2 or more people. Moreover, some double up as living room sofas, whereas others as pouffes or ottomans.

Below are the different types of sofa beds and their characteristics.

The different types of sofa bed

There are several types of sofa beds available to buy. The types of sofa bed include:

Box beds
2-seater sofabeds
3-seater sofabeds
Classic sofabeds
Contemporary
Corner sofabeds
Daybeds
Click-clack sofa beds
Foam fold-out sofa beds
Storage sofa beds
A-frame sofa beds
1-part metal action
3-part metal action
Pull out & lift up
3-fold roll out

Read more in our guide to the different types of sofa bed mechanisms here

1. Sofa Bed Box Beds

The smallest type of sofa bed available, box beds resemble something more of an inconspicuous pouffe when the bed is folded away.

Box beds are very popular for areas with limited space. Various sizes are available, including for single and small double beds. But the true appeal of the box bed is its suitability for restricted spaces.

A picture of our Cheshire double box bed in the closed position — The Cheshire double box bed is a stylish seating area when ‘closed’

A picture of our Cheshire double box bed in the open position — The Cheshire double box bed springs into a comfortable double bed when ‘open’

The compact size of box beds allows them to easily fit through small, narrow doorways and they are a great choice for lofts and spiral stairs.

Good to Know:

Is your space limited at home? Read our guide on the best sofa beds for small spaces for some expert advice for our personal favourites.

2. 2-Seater Sofa Beds

By day, the 2 seater sofa bed plays a comfortable seating area and by night, it transforms into a small double bed, ideal for one guest.

2 seater sofa beds are perfect for areas with space restrictions and fit right into living areas. With the hidden mechanism, no one will know your luxury sofa can instantly spring into a cosy bed.

2 seater sofa beds are also great choices for guest bedrooms or permanent bedrooms that require an extra bed.

A picture of our Cirencester 2 seater sofa bed in the closed position — When it is ‘closed’ the Cirencester 2 seater sofa bed is a seating area for 2

A picture of our Cirencester 2 seater sofa bed in the open position — When it is ‘open’ the Cirencester 2 seater sofa bed springs into a cosy double bed

3. 3-Seater Sofa Beds

The 3 seater sofa bed seats up to 3 people when in sofa form. Once transformed into bed mode, it sleeps 2 or more people, making it perfect for sleepovers.

This is a more spacious option than the 2 seater and the extra space means multiple guests can stay over. 3 seaters sofa beds can also fit in any bedroom, however they are more popular in living areas due to their size.

4. Classic Sofa Beds

Classic sofa beds never go out of style. Popular all year round, these sofa beds have a classic design that stands the test of time. These models have been around for years, yet remain a firm favourite with customers.

If you’re unsure which type of sofa bed to go for, the classic is always a great choice. The sofa will remain stylish in 1 month as well as 1 year. Alternatively, for a modern take on the classic sofa bed, customers can opt for modern velvet in brighter colours. All our sofa beds are made from scratch, so can be completely customised to your fabric and colour of choice.

A picture of our classic Dewsbury sofa bed in the closed position — When it is ‘closed’ the classic Dewsbury sofa bed is a majestic area to sit

A picture of our classic Dewsbury sofa bed in the open position — When it is ‘open’ the classic Dewsbury sofa bed becomes a spacious, comfortable double bed

5. Contemporary

Chic and on-trend, contemporary sofa beds become the focal point in any area. Combining modern design with practicality and build quality, our contemporary sofa beds look like they’re straight from a magazine.

These sofa beds are known for their stylish designs and cater to rooms that fit the modern aesthetic. Contemporary sofa beds liven up living areas, modern home offices and bedrooms.

A picture of our contemporary Keswick sofa bed in the closed position — When ‘closed’ the contemporary Keswick sofa bed catches your eye as a stunning seating area

A picture of our contemporary Keswick sofa bed in the open position — When it is ‘open’ the contemporary Keswick sofa bed transforms into a delightful double bed

6. Corner Sofa Beds

Displaying an ‘L’ shape, corner sofa beds are great statement pieces of furniture. They are ideal for having lots of guests over and when transformed into a double bed, are perfect for large sleepovers, too.

Suitable for living areas, corner sofa beds truly maximise your living room furniture, providing great aesthetics, comfort and efficiency. Our Chester Corner Sofabed is a great example, with a contemporary design, and double bed built-in.

A picture of our Chester corner sofa bed when closed, in its sofa form — In sofa form, the Chester corner sofa bed is a statement piece of furniture

A picture of our Chester corner sofa bed in the open position — In bed form, the Chester corner sofa bed makes a large cosy double bed

7. Storage Sofa Beds

Just like the name suggests, storage sofa beds offer added storage facilities. These sofa beds are extremely practical, offering you a sofa, a bed and storage space all in one.

These sofa beds come in various different forms and are perfect for those that are limited in space or don’t have enough areas to store their items.

8. Daybeds

Daybeds are contemporary alternatives to traditional sofa beds. Stylish, comfortable and efficient, the day bed is great for lounging around in the daytime and doubles up as a comfortable bed with foam mattress or pocket sprung mattress for night-time, too.

Daybeds are especially convenient for people with mobility issues or struggling with stairs. They make a stylish seating area during the day and a comfortable sleeping area at night.

The daybed can also be used as a bench next to windows or at the foot of the bed. Folding out to the size of a small double bed when open, these sofa beds are perfect for any guest room or study.

Combining a seating area and a guest bed in a fashionable and cosy way, the daybed is the modern choice of sofa bed in 2022 and beyond.

A picture of our Stockholm daybed sofa bed in the closed position — When it is ‘closed’ the Stockholm daybed sofa bed is a unique bench or seating area

A picture of our Stockholm daybed sofa bed in the open position — When it is ‘open’ the Stockholm daybed sofa bed springs into a complete double bed

9. Click-Clack Sofa Beds

Click-clack is a type of sofa bed mechanism. These models first function as beds and sofas second. Click-clack sofa beds are easy to assemble and are some of the most affordable types of sofa bed.

To transform a click-clack sofa bed, you must first push the mattress forward. Once you hear the click, you can then push it back until it lays down flat.

This type of sofa bed is small and compact, making it easy to carry up spiral stairs. The affordability of click-clack sofa beds comes at no compromise to quality, as these models are created in the same factory as our larger sofa bed options.

10. Foam Fold-Out Sofa Beds

Foam fold-out sofa beds are among the easiest types of sofa bed to assemble. With these sofa beds, the seat is essentially a section of mattress that is folded over.

To transition a foam fold-out sofa bed to its bed form, you can simply fold out the seating section and that’s it – you’re good to go. Neither you nor your guests will need to spend time lifting or arranging parts of the sofa bed. Instead, you’ll be all set to tuck yourself into bed and get a good night’s sleep.

11. A-Frame Sofa Beds

A-frame sofa beds require you to move the back of the model, not the seating part. The bed is then made level by the ‘A-frame’ structure that supports the folded out section.

12. 1-Part Metal Action

As the name suggests, this type of sofa bed requires one swift move to transform the sofa into a bed ready for sleeping in. 1-part metal action sofa beds simply require you to pull out the frame and it will do the rest itself. It will even fold away the sofa cushions, saving you precious minutes that can be spent sleeping.

13. 3-Part Metal Action

This type of sofa bed requires 3 singular actions to transform the sofa into a bed. Although it takes slightly longer to assemble than a 1-part metal action, a 3-part metal action sofa bed is still an efficient choice, requiring users to simply remove the seat cushions and fold the mattress out.

14. Pull Out & Lift Up Sofa Beds

A pull out sofa bed does exactly what it says – it pulls out. These sofa beds don’t require much work to assemble – the trolley will roll out from under the seats, pushing them outwards and upwards. Pull out sofa beds are really easy to use and make it easy for guests to set up and nod off in no time.

15. 3-Fold Roll Out Sofa Beds

With 3 fold roll out sofa beds, the mattress is stored directly underneath the cushions. You will need to remove the cushions and simply pull on the mattress. It will then transform into a bed with retractable legs that you can pull toward the ground.

Which types of sofa beds take your fancy?

Hopefully, by now you’re familiar with all of the different types of sofa beds, and you have an idea of the sofa bed that’s most suitable to your living arrangements.

If you have any questions about sofa beds – anything at all – please don’t hesitate to ask our expert team. All of the sofa beds you see here are made by us, directly. We dispatch them ready-made and will deliver them to your house for FREE. So there’s no need to try and assemble them on your own.

Plus, they’re available in over 130 fabrics and colours for you to choose from. For more information, check out our fabrics page and click here to order up to 6 fabric swatches free of charge, so you can see how the material will look in the comfort of your home.

In the meantime, feel free to check out our 5-star TrustPilot reviews and give us a call if you have any questions.

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Perfect Sofabed Posture: The Guide For A Restful Sleep